{"id":229,"date":"2019-08-22T10:20:27","date_gmt":"2019-08-22T10:20:27","guid":{"rendered":"https:\/\/www.jaypeehotels.com\/blog\/?p=229"},"modified":"2026-04-23T03:57:47","modified_gmt":"2026-04-23T03:57:47","slug":"weekend-getaway-package-holistic-healing","status":"publish","type":"post","link":"https:\/\/www.jaypeehotels.com\/blog\/weekend-getaway-package-holistic-healing","title":{"rendered":"WEEKEND GETAWAY PACKAGE \u2013 HOLISTIC HEALING"},"content":{"rendered":"\n
\"WEEKEND<\/figure>\n\n\n\n

Modern lifestyle and those that are living it are\nextremely familiar with the \u201cS\u201d word. For the uninitiated, it\u2019s \u201cstress\u201d that\nwe are talking about. The pressures of everyday life, be it for work, for\nfamily or any other aspect, can take a massive toll on ones\u2019 body as well as\nmind.<\/p>\n\n\n\n

There is a reason why most health professionals\nconsider stress to be the most critical reason for a number of ailments.\nUnderstanding and knowing this however is not rocket science. In fact this does\nnot even require a shout-out. What\u2019s important is the solution that we at\nJaypee Greens Golf and Spa Resort are offering for it.<\/p>\n\n\n\n

After the five-day week full of running around and\nchaos, we want you to come and join us at our resort and avail some of the best\nspa packages that will help alleviate all fatigue.<\/p>\n\n\n\n

Jaypee Greens Golf & Spa Resort is home to the FIRST EVER Six Senses Spa in India<\/a><\/strong>. A unit of the renowned Six Sense Spa chain (Thailand), the unit is equipped with the latest in technology and with highly skilled staff administering the therapies, the experience is truly rejuvenating.<\/p>\n\n\n\n

An excellent way to pamper yourself, come and\nindulge in the signature massages on offer, 50 minutes each during the stay\nwhere you get to choose from holistic, detox, energizer and oriental.<\/p>\n\n\n\n

Detox is an 80 minute stimulating massage that\nhelps reduce the appearance of cellulite by the sue of toning and firming oils.<\/p>\n\n\n\n

Energizer, as the name suggests is a complete\nuplifting upper body massage that helps to get rid of muscle tension.<\/p>\n\n\n\n

Holistic uses long and flowing movements are the\nUSP of this therapy and the result is a deeply relaxed mind and body.<\/p>\n\n\n\n

Oriental is an excellent full body massage where\nacupressure and stretching techniques are used to relive stress and revive the\nbody.<\/p>\n\n\n\n

At Jaypee Greens Golf & Spa Resort<\/a><\/strong>, what you get is an array of services and treatments that are both holistic and spiritual. A refreshed mind and body can really do wonders for your spirit and that is exactly how you will end up feeling.<\/p>\n\n\n\n

The price is the best possible value for money\nwhere you get to use the sauna, steam, fitness-centers, theaerobics pool,\nexperiential showers and participate in a number of fitness activities. Sounds\nlike fun? There\u2019s more-<\/p>\n\n\n\n

We have actually planned the days for you and laid\nthem out in a way where you will be living every moment to the fullest and\nliterally so.<\/p>\n\n\n\n

You check in on Day 1 and spend most of the day\nrelaxing. Day 2 starts with buffet breakfast and then the wellness activities\nkick in. Play with the kids, have a great lunch followed by pool activities.\nDay 3 also starts with breakfast which can them be taken care of by the\nwellness activities. Post this, you can indulge in a great lunch and then check\nout ensues.<\/p>\n\n\n\n

To top this, the fitness and yoga activities are\nthe cherry on the cake. We\u2019ve got:<\/p>\n\n\n\n

\u2022 Ashtanga Yoga- Using the eight limb system this\nspiritual practice is 5000 years old and brings strength, endurance and\nflexibility to the body, while relaxing the mind.<\/p>\n\n\n\n

\u2022 Boot Camp- Like the name suggests Boot camp is\nhardcore and designed to push the participants by combining traditional\ncalisthenics and body weight exercise with interval strength training.<\/p>\n\n\n\n

\u2022 Circuit Training- Short but super effective\nworkout the combines weight training and resistance for weight loss and muscle\ngain.<\/p>\n\n\n\n

\u2022 Core Training- This one focuses on strengthening\nand developing the core which is critical to better posture, more control,\nbetter balance and performance, assists with rehabilitation and generally\nprotects the lower back area.<\/p>\n\n\n\n

\u2022 Hatha Yoga- Comes with lots of benefits such as\nstrength and endurance building, better circulation, increased energy and\ncleansing of organs. This form combines static and classic yoga poses.<\/p>\n\n\n\n

\u2022 Mantra Yoga \u2013 Mantra as the name suggests helps\nenter a state or trance and higher consciousness by repetitive chanting of\nsacred sounds.<\/p>\n\n\n\n

\u2022 LBT (leg, bum, thighs)- This one is a super\nintense workout to target the mentioned body parts and fight stubborn fat that\nis otherwise hard to budge.<\/p>\n\n\n\n

Now if that isn\u2019t a list to choose from then we\ndon\u2019t know what is. The idea of the holistic package is create two to three\ndays of refreshing and rejuvenating holiday that combines activity, fitness,\nfood as well as relaxation.  Come and revive your senses as all of this\ntogether makes for an irresistible combination.<\/p>\n\n\n\n

All we are saying is- book now and don\u2019t miss out!\nEnjoy a great weekend with us and we will have you come back for more.<\/p>\n\n\n\n

The price on offer is:<\/p>\n\n\n\n

Residential Packages \u20132 Nights \/3 Days<\/p>\n\n\n\n

Deluxe Room (Landscape View): @Rs. 29999 AI (for a\nCouple\/Double room)<\/p>\n\n\n\n

Deluxe Room (Golf View): @Rs. 30999 AI (for a\nCouple\/Double room)<\/p>\n\n\n\n

Note \u2013<\/p>\n\n\n\n

\u00d8 Children up to 05 years allowed Free of Cost\nwithout extra bed.<\/p>\n\n\n\n

\u00d8 Extra occupant (Maximum one per room up to 12\nyears) would be charged Rs 3000 AI per night with mattress in the room.<\/p>\n\n\n\n

\u00d8 Extra adult above 12 years of age would be\ncharged Rs 4500 AI per night with mattress in the room<\/p>\n\n\n\n

\u00d8 Extra occupant price includes brunch and\nactivities.<\/p>\n\n\n\n

Terms & Conditions \u2013<\/p>\n\n\n\n

\u00fc Child 12 yrs. & above will be treated as an\nadult.<\/p>\n\n\n\n

\u00fc Rates\/Tariffs are subject to change as per\nmanagement\u2019s discretion.<\/p>\n\n\n\n

\u00fc Extra Bed Charges are Per Person per night.<\/p>\n\n\n\n

\u00fc Full, Non-Refundable advance to be deposited to\nconfirm the booking.<\/p>\n","protected":false},"excerpt":{"rendered":"

At Jaypee Greens Golf & Spa Resort, what you get is an array of services and treatments that are both holistic and spiritual. A refreshed mind and body can really do wonders for your spirit and that is exactly how you will end up feeling.<\/p>\n","protected":false},"author":1,"featured_media":2496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[8],"tags":[],"aioseo_notices":[],"fimg_url":"https:\/\/www.jaypeehotels.com\/blog\/wp-content\/uploads\/2019\/08\/51-1-1-1.jpg","_links":{"self":[{"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/posts\/229"}],"collection":[{"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":2,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":2498,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions\/2498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/media\/2496"}],"wp:attachment":[{"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jaypeehotels.com\/blog\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}