Immerse yourself in a daily practice of Hatha Yoga and maintain the body and mind balance. Relieve modern day concerns; be they stress, mild depression or muscle stiffness caused by sedentary lifestyles. Develop the ability to control your state of mind and overcome self-limiting thoughts. Keeping the body strong, centred, powerful and flexible.
Ideal for complete Yoga novices and guests looking for alternative body and mind practice, this program combines daily private sessions of hatha yoga, meditation and pranayama with Tamaya signature treatments.
Our goal is to help you develop an understanding of how the body engages in each posture, while the yoga master guides your awareness to specific areas and aspects of the practice to enhance the body’s natural intuition.
|Inclusions||3 Nights||5 Nights||7 Nights||10 Nights||14 Nights|
|Yoga Consultation (25 mins)||1||1||1||1||1|
|Personalized Yoga (60 mins)||1||2||3||4||5|
|Pranayama (45 mins)||1||1||1||3|
|Guided Meditation (45 mins)||1||1||1||2||2|
|Flying Yoga (45 mins)||1||1||2|
|Thai Massage (90 mins)||1||1||2|
|Holistic Massage (60 mins)||1||2||2||3||4|
|Relaxed Feet (30 mins)||1||1||2|
|Facial (60 mins)||1||1|
|Indian Head Massage (60 mins)||1||2|
|Reflexology (60 mins)||1||1||1||2||2|
|Price per person||Rs 10,500||Rs 16,800||Rs 26,175||Rs 44,250||Rs 63,525|
|Price per 2 people sharing a room||Rs 18,375||Rs 28,350||Rs 45,750||Rs 79,275||Rs 1,13,925|
Prices are quoted in INR and exclude 18% taxes.
Abhishek Pachouri comes from India and specializes in aerial, hatha, power and ashtanga styles of yoga. He believes that yoga's cleansing benefits, breath work and meditation are often overlooked, and encourages their use in modern life.