Nidra

Duration: 3 Nights

Reduce stress levels, improve the quality of sleep and increase overall well-being. Enhance your attention span, improve creativity and learning capacity. Develop emotional control, improve your mood and discover inner-self.

Ideal for of all, program aims to induce a deep state of relaxation by combining yoga nidra with gentle stretching yoga poses and pranayama (breath regulation).

Yoga nidra is a powerful ancient relaxation practice that uniquely unwinds the nervous system, helping you reduce stress and induce restorative sleep. As a meditation technique, it engenders a sense of joy and well-being. A selection of relaxing and energy balancing treatments enhances your journey towards a better and more restful night’s sleep.

Book Package Enquire Now
Inclusions 3 Nights 5 Nights 7 Nights 12 Nights
Consultation 1 1 1 1
Personalized Yoga 2 2 4 6
Pranayama 1 2 3
Yoga Nidra 1 2 3 3
Aerial Yoga 1 2 4
Relaxed Feet 1 1 2
Holistic Massage 1 2 2
Facial 1 2
Movement Restoration Massage 2
Reflexology 1 2
Price per person Rs 18,500 Rs 29,500 Rs 42,100 Rs 58,700
Price per 2 people Rs 30,800 Rs 47,800 Rs 71,000 Rs 99,000

Prices are quoted in INR and exclude 18% taxes.

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Relax & Rejuvenate

in luxury and serenity